Free Pain Consultation

If you have musculoskeletal issues that you know need to be addressed, but you’re not quite sure what needs to be done, a free pain consultation with a physical therapist is the first step to determining if physical therapy is right for you. If it is determined that physical therapy isn’t right for you, we will make an appropriate referral to another health care provider. If physical therapy is right for you, we will discuss how physical therapy can help and schedule you for a full initial evaluation.

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Our Services

Our physical therapists use evidence-based, proven techniques to ensure the best results for our patients. Many of our physical therapists have advanced certifications in specialized treatment techniques allowing them to create individualized care plans. An individualized care plan helps you get on the road to recovery faster so you can get back to the activities that are most important to you. Whether a sprained ankle, post-surgical rehabilitation or headaches, we are here to help.

  • Musculoskeletal dysfunction
  • Post-surgical rehabilitation
  • Chronic and acute pain
  • Hip, knee, ankle and foot pain
  • Shoulder, elbow, wrist and hand pain
  • Inner ear and vestibular system
  • Spine conditions and back pain
  • Headaches and neck pain

Physical Therapy

Physical therapy is a safe and effective health discipline that…

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Therapeutic Exercise

Therapeutic exercise is the systematic performance of physical movements intended…

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Dry Needling

Dry needling is a therapeutic technique in which a trained…

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Spinal & Extremity Manipulation

Spinal and extremity manipulation is a manual therapy technique involving…

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Vestibular Rehabilitation

Vestibular rehabilitation is a specialized form of therapy that incorporates…

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Functional Capacity Evaluation

A functional capacity evaluation assesses someone’s capacity to perform work…

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Sports Medicine & Rehabilitation

Sports medicine and rehabilitation is a specialization in non-operative and…

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About Us

We are committed to making sure that our patients get the best physical therapy experience. Our physical therapists are highly trained and constantly continuing their education to further their knowledge and skills. Because of this commitment, we are able to treat conditions from back pain and headaches to carpal tunnel syndrome and balance issues. We want to help you achieve—and exceed—your goals and have fun doing it.

What Our Patients Say

Our patients are important to us and we are honored to be part of their journey to pain-free living.

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“I cannot thank the folks at Peak Physical Therapy enough for their professionalism, knowledge, motivation and enthusiasm! I came in May with a torn ACL and no hope of finishing my final spartan race of the year to get the trifecta medal. My PT was confident, encouraging and determined to get me back to where I was, and I finished my third race in December! Every person at Peak was friendly, fun and always encouraging. I could not have had a more positive experience and I am so thankful for everything they have done!”

Kristin C.

Why Choose Us?

Peak Physical Therapy & Sports Rehab is a locally owned private practice committed to improving the lives of our community members. We use hands-on manual therapy techniques and skilled exercise programs that are scientifically proven to get the best results. We can treat all areas of your body.

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Locally Owned

Clinic owner Jennell Day is a Helena native who chose to come back to Helena to start her practice. She is passionate about helping the community that she grew up in to be a better place to live and work.

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Hands-on Manual Therapy

We use a variety of hands-on techniques in conjunction with passive treatment and skilled exercises. This helps you get out of pain faster while learning what you need to do to be independent in the areas that will keep you feeling your best after treatment.

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Treat ALL Areas of Body

At Peak Physical Therapy & Sports Rehab, we value continuing education and evidence-based, proven therapy techniques. Many of our physical therapists hold advanced degrees and certifications. What that means for our patients is high quality, individualized care for all musculoskeletal conditions.

Patient Resources

New Patients

Curious what a first visit looks like? With our new patient resources, you can learn about the insurances we accept, which initial forms are required and what to bring.

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Questions

Our Frequently Asked Questions will give you the answers to many of the questions our patients regularly have, giving you confidence as you prepare for a visit.

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Request an Appointment

We are here to help you enjoy your life pain free. Request an appointment and our patient care coordinators will schedule your initial evaluation.

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